Welcome! Are you feeling overwhelmed, stuck, or disconnected in your personal life or relationships? I’m here to help. As a licensed clinical psychologist with a Ph.D. in Clinical Psychology and over 15 years of experience, I specialize in guiding late teens, adults, and couples through life’s challenges, using a compassionate and personalized approach. Whether you’re struggling with stress, health issues, relationship dynamics, or personal growth, we’ll work together to build practical solutions and lasting change. With training in health psychology, I also support those navigating the emotional impact of physical health concerns, helping you improve your well-being in both mind and body. I believe that self-care is a vital part of mental health, and I can help you build healthy routines, coping strategies, and habits that nourish your well-being. Together, we’ll prioritize your emotional and physical self-care to help you feel more balanced and grounded. Sessions are available in both English and Hindi, so you can express yourself in the language that feels most comfortable. You deserve to feel heard, supported, and empowered. Reach out today to start your journey toward healing, self-discovery, and greater well-being.
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