Are you or your child struggling to navigate life transitions, grappling with stress, confronting depression, handling anxiety, dealing with trauma, and or fighting addiction? Do these challenges significantly impact your relationships, career, and everyday life? Rest assured, I'm committed to providing support and guiding you toward realizing that hope is not just conceivable, but attainable. My practice is grounded in evidence-based, trauma-informed therapies, with an emphasis on EMDR, DBT, and CBT techniques. Together, we will examine and address the underlying causes of your distress, facilitating profound healing and personal growth. As a Trauma Healing Therapist, I help clients heal from shame, fear, and confusion related to sexual intimacy and daily struggles. Certified in Dialectical Behavior Therapy (DBT) and trained in EMDR I support individuals in managing trauma symptoms, including Complex PTSD. I employ mindfulness to teach self-regulation of emotions and to cultivate intimacy with oneself.