Are you or someone you know facing life transitions, wrestling with stress, combatting depression, managing anxiety, coping with a traumatic incident, or battling addiction? These challenges can weigh heavily on your connections, professional life, and daily routines. It’s natural to wonder if there’s a glimmer of hope for a brighter tomorrow. I’m here to walk alongside you, offering support and helping you discover that hope is not only possible but also within reach. My practice is grounded in evidence-based, trauma-informed therapies, with a special emphasis on EMDR, DBT, and CBT. I use a client-centered approach to create a safe and empathic space Together, we will work to identify and deconstruct the underlying factors of your distress, setting the stage for profound healing and growth. My goal is to ease your discomfort and enhance your overall well-being. No matter where you are in life, you can count on my impartial support and understanding. We'll begin right where you are, creating a space that encourages personal development and discovery. Remember, you're not alone in this; I'm here to accompany you every step of the way.