The Center for Anxiety and Wellness (http://center-for-anxiety.com) utilizes evidence-based, gold-standard treatments in helping people with anxiety, OCD, chronic health issues, and substances use. Our primary therapeutic orientation is Acceptance and Commitment Therapy (a process-based Cognitive Behavioral Therapy), which we integrate, as appropriate, with numerous benchmark interventions, including: Exposure and Response Prevention (ERP), Values-Based Behavioral Activation, Mindfulness, and Habit Reversal Training (HRT).
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