IAre you ready to take the next step toward a better you? With over 20 years of experience in the mental health field, I am here to help you harness your strengths and navigate your challenges. My approach is warm, person-centered, and strength-based, focusing on what makes you unique and using that as the foundation for growth. Together, we will create a personalized path toward achieving your goals, using evidence-based practices that are proven to help improve mental health and overcome obstacles. I have successfully worked with individuals, couples, and families across all stages of life supporting men, women, young adults, and teens to overcome mental health symptoms, improve communication, and manage substance use. I specialize in working with kids teenage boys and their families, guiding them through challenging behaviors like ADHD and anxiety. I have the experience and compassion to help you through it. I understand that seeking help can feel overwhelming, but you don’t have to do it alone. I am dedicated to walking alongside you, offering support and strategies tailored to your needs. Let’s work together to discover the best ways to manage your journey. I look forward to meeting you.