The world has changed significantly over the past few years, bringing new challenges and stressors for many. If you’re feeling overwhelmed, I would love the opportunity to connect and see if I may be the right fit to support you on your personal journey. I believe that every individual is a unique blend of biological, psychological, and spiritual elements, and when these are out of balance, it can impact overall well-being. My goal is to help you restore that balance and build a fulfilling life that aligns with your values and aspirations. I firmly believe that a person is much more than a diagnosis and that healing is possible. I am intensively trained in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization & Reprocessing (EMDR) and offer both in-person and virtual sessions. My work primarily focuses on adults (18+) in individual, group, and couples therapy. Additionally, I provide supervision for professionals pursuing licensure as LCSWs, LCASs, and LCMHCs. I am also a professional member of EMDRIA, CSWA, and AACC. If you’re looking for support in navigating life’s challenges, I’d be honored to walk alongside you in this process.