Stephanie Thibault

Are you seeking support to navigate life's challenges, build resilience, and enhance your overall well-being? Stephanie is here to provide you with compassionate guidance and effective counseling services. With a Master's Degree in Social Work from Simmons University and a certified background in alternative healing techniques, including yoga, reiki, meditation, and mindfulness, Stephanie offers a holistic and nurturing approach to counseling. Stephanie is a dedicated Licensed Master Social Worker with a wealth of experience in helping individuals overcome various life obstacles. Her warm and positive counseling style creates a safe and supportive environment for clients to explore their struggles and work towards personal growth. Stephanie's counseling philosophy is centered around empowering her clients to recognize their self-worth, build resilience, develop emotional regulation skills, and establish a consistent mindfulness practice. She utilizes evidence-based modalities such as Motivational Interviewing and Cognitive Behavioral Therapy to support growth and change. Stephanie's approach is solution-focused and strength-based, promoting positive thinking and providing grounding techniques to reduce anxiety, allowing clients to live in the present moment. Stephanie has a diverse background and extensive experience working with various populations. She has a unique understanding of the challenges faced by First Responders and veterans, having been a First Responder herself. Her personal experience in high-stress environments makes her exceptionally qualified to assist individuals in these professions. Additionally, Stephanie specializes in helping individuals impacted by stress, anxiety, depression, trauma, and life changes. She believes in fostering greater self-awareness and building upon your personal strengths as a foundation for growth and healing. How Stephanie Can Help You: Identify and embrace your self-worth Cultivate resilience in the face of life's challenges Develop emotional regulation skills Establish a consistent mindfulness practice Reduce anxiety through grounding techniques Navigate the unique challenges faced by First Responders and veterans Overcome stress, anxiety, depression, trauma, and life changes Stephanie is committed to walking alongside you on your journey towards greater self-awareness and personal growth. Together, you will work to build a strong foundation based on your personal strengths, ultimately guiding you towards a more fulfilling and balanced life. Don't wait to start your journey towards a healthier and happier you. Reach out to Stephanie today to schedule an appointment and take the first step towards positive change.