Hi, I'm Stephanie and I'm so glad you're here. I've been practicing for over 20 years in the mental health space, and I know that the number one predictor of successful therapy--that actually produces real change in your life--starts with having a good fit with your therapist. I want you to feel at home in your body, so it's important you feel at home in the space we create together. As such, my approach is warm, down-to-earth, and uses a good sense of humor in ample supply. I specialize in trauma, depression, and anxiety, and have niche expertise in Ketamine Assisted Psychotherapy (KAP), Perinatal Mental Health, Neuroplastic Pain Reprocessing, Neurodiversity, Parenting, and Life Transitions (divorce, perimenopause, to name a few). I am a holistic practitioner, and often weave breath work, mindfulness, and somatic techniques into our sessions, as well as modern neuroscience-backed cognitive behavioral skills. If I can be of service, I look forward to connecting with you!
Looking for practitioners who accept insurance?