Stephanie Russell
Introduction
I help anxious and depressed teens and women find hope and joy through helping them learn ways of coping with difficult emotions and empowering them to find strength and value in themselves so they can feel more fulfilled. I do my best work helping teens and women find their self-worth and confidence. By helping my clients understand and become more aware of their emotions, they are able to better understand what they are feeling and what thoughts are contributing to those feelings. This awareness allows my client to be able to reframe their negative thought patterns that lead to feelings of anxiety and depression. I am trained in EMDR therapy to help clients effectively work through past painful experiences and trauma that continue to impact their daily life.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Groups
- Coaching
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Fee $100 - $150