Stephanie Milan

Welcome to Inner Peace Therapy, where we understand that everyone’s journey is unique, especially for those navigating the complexities of being a minority in today’s world. We are committed to creating a safe and supportive space for individuals from all backgrounds. Whether you’re facing anxiety, depression, identity-related struggles, or any other challenges, our approach is tailored to meet your specific needs. With a deep understanding of the issues that people often face, we work together to help you find healing, growth, and empowerment on your path to well-being. ​ I understand that minority communities and men often struggle to find a safe and supportive space to discuss their mental health. My practice is committed to providing that safe space, where you can openly express your concerns and work toward healing. While I am especially mindful of the unique challenges faced by these groups, I welcome and support anyone in need of mental health care. My goal is to offer compassionate, non-judgmental care to everyone, regardless of background. ​ Being able to realize the signs of mental health problems can be difficult. I'm here to assist in learning how to identify any symptoms and manage emotions differently. I believe a relaxed, open, honest environment can make sessions both productive and enjoyable. I am an animal lover and have three dogs, Luke, Ashoka, and Sampson, who likes to join sessions from time to time. I welcome clients to have their pets in session if desired. I look forward to being part of your journey to living your best life