Clients come to me wanting to improve their lives, strengthen their relationships, and reach goals. Maybe you experienced something painful and now the world seems unreliable. Maybe you're feeling sad, lost, or worried. Maybe you check off things on your to-do list, but still feel unproductive. Maybe you’d be happier if things changed in your life but, staying where you are feels safer. My goals for you are to decrease how much you worry, improve relationships, take back control of your life, change faulty thinking and, ultimately, love yourself! You deserve that. I'm proud of you for being here!
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