Are you feeling stuck, wanting to make meaningful changes in your life but unsure where to start? Are you struggling to communicate effectively with your partner during major life transitions, like becoming new parents or entering a new stage of life? Are you feeling overwhelmed by the pressures and responsibilities of daily life, unsure of how to manage it all? Do excessive worries about yourself or others make it difficult to get through your day? If any of this resonates with you, I invite you to reach out to see how I can help. My name is Stephanie Ervin, and I am a Licensed Marriage and Family Therapist. I founded Shifting Tides Therapeutic Services PLLC with the belief that, like the ocean’s tides, life is constantly changing. Each stage of life brings its own unique challenges, and at times, these changes can feel overwhelming. I am here to help you navigate these shifts, overcome challenges, and work toward creating the life you want. I approach therapy with warmth, curiosity, and respect. While I will provide support and encouragement, I will also gently challenge you when it’s needed to promote growth and progress. I use a variety of evidence-based therapeutic techniques to tailor our work to your unique needs, ensuring personalized and effective support. Together, we can explore your goals, tap into your unique strengths, and work toward gaining clarity, reducing stress, and finding greater peace and fulfillment in your life.
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