Steady Grounds Therapy

Congratulations on taking the first step to seek help. Life is hard and you do not need to do this alone. Our practice is committed to providing quality mental health services. We offer services in person and telehealth for children and adults. And we are accepting new clients. Are you currently going through a difficult situation, been worrying more, have felt more down lately, or need support in reducing symptoms interfering with your life. Is your child having a hard time regulating their emotions, difficulty expressing their emotions, difficulty attending school, or displaying behavioral issues. We are here to support you and your family, by listening unconditionally, offering skills that may help you or them cope with the current situation more effectively. Creating a safe place for our clients is important for us because we believe that in doing so our clients can become their authentic selves and reveal their deepest fears or secrets while being met with compassion and acceptance. Our clinicians are trauma informed and use evidence-based interventions to support our clients in improving their symptoms. You have taken a big step in searching for help and we understand this was not easy. We encourage you to give us a call to see if we are a match and discuss ways that we can support you. We offer a free 15-minute consultation. We can work collaboratively to help you reach attainable goals. We offer a Superbill (detailed statement) to assist you with requesting reimbursement from your insurance provider. Please contact your insurance provider to verify your Out-of-Network (OON) benefits for outpatient mental health services. You may use your HSA/FSA card to pay for services.