Great to meet you! I'm a therapist who brings both professional expertise and personal life experience to my practice. Having faced challenges like domestic struggles and divorce, I understand how overwhelming life transitions can feel. I began my career in hospice care, where I found deep meaning in emotional support work, eventually leading me to pursue a career in clinical social work. Today, I specialize in helping women navigate life transitions and supporting older adults through the complexities of aging. My approach is warm, empathetic, and grounded in evidence-based techniques like CBT, ACT, and mindfulness. I’m here to offer a safe, supportive space where you can feel heard, find clarity, and move toward healing and growth—no matter where you are in life.