As a licensed Mental Health Counselor (LMHC), I have been working in the counseling field since 2003. I have experience working with clients in educational and outpatient settings, specializing in anxiety, emotional regulation, relationships, parenting, and coping and adjusting to life changes. Therapeutic approaches include: Cognitive Behavior Therapy, EMDR Therapy, Reality Therapy and solution-focused therapy, using evidence-based techniques and focusing on the needs of the client. I also incorporates holistic counseling by tailoring treatment approaches and techniques to meet the client’s personality characteristics and personal goals. I believe in working with clients to challenge, encourage, and celebrate growth. I am empathetic, non-judgemental, encouraging and passionate about the counseling process, as I enjoy working with clients to heal, grow and achieve personal goals. I create a safe space for developing coping skills, resolving issues and achieving personal change. It takes courage and motivation to ask for support, so I am here to assist you with your counseling journey.
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