Sophire enjoys working with clients who suffer from anxiety, depression, guilt, negative self image, emotional/energetic blockages and trauma due to negative life experiences. She is excited about working with clients who are dedicated towards living a more mindful and fulfilling life. Sophire is a North Carolina native that is passionate about using a holistic approach while incorporating evidenced based practices such as mindfulness based cognitive therapy, breath work, DBT and emotional freedom technique, more popularly known as tapping. She is certified in the Safe and Sound Protocol listening therapy where she uses this innovative tool to help repattern the dysregulated nervous system. Sophire empowers her clients to release stress as they transition out of chaos and into peace.