Hi, I’m Sophie, a Marriage and Family Therapist who cares deeply about helping people feel seen, safe, and connected. I work from a relational, client-centered, and trauma-informed lens, which means I meet you with curiosity, warmth, and respect for your unique story and strengths. Together, we’ll explore how your experiences have shaped the way you relate to yourself and others, and work toward creating the change you’re longing for, whether in your relationships, your inner world, or both. My goal is to offer a space where you can show up just as you are, without shame or judgment, and begin to understand yourself more fully. I believe that healing happens through compassion, insight, and connection—and that with the right support, we all have the capacity to grow, evolve, and thrive.
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