I believe that relationships can be healing, and I am committed to building the type of trusting relationships that are needed to allow for therapeutic work to deepen over time. I am passionate about creating a supportive and comfortable environment that allows you to explore different parts of you. With curiosity and care, we work together to learn more about who you are, and what is important to you, so that you feel more secure and connected to yourself in the present, enabling movement toward a future that feels more intentional and free. My work with clients across the lifespan (from infants to elders), living in diverse circumstances, has given me a broad range of therapeutic tools. EMDR is a tool I can use to help you reprocess difficult or traumatic experiences. This includes using visualization, mindfulness, and noticing and modifying experiences in real time. I also have a background in psychodynamic work and psychoanalysis. I find that talking allows us to connect, and bringing attention to the physical sensations of your emotions helps us understand your lived experiences with more depth. As a queer therapist myself, I am proud to specialize in providing sensitive and affirming care to LGBTQ+ adults and teens.
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