If you struggle with severe anxiety, stress, trauma and depression I can help. I have many techniques to assist you and have achieved results in as little as 6-8 weeks. My approach focuses on the mind-body connection which will give you immediate relief. I have 27 years experience and bring that knowledge to make sure you leave the first session with tools that give you immediate relief. I focus on building your self awareness and ability to control how you react to stress through becoming mindful of your needs, environment and thought process. Anxiety and depression is intense for many of us and we don’t have skills to deal with it. Relationship issues can be paralyzing and deeply frustrating leaving us feeling alone. Don't give up! I offer online tele-therapy with Saturday appointments, it’s easy to do therapy in the confines of your busy life. Please note I have a full practice due to the success of my techniques. I do have a waiting list so please EMAIL ME to get on that list.