Are you looking for an assertive, and caring therapist that co-creates an action plan with you? Therapy is helpful for processing unexpected life events, treating anxiety, and healing from traumatic experiences. Many of my clients are resilient trauma survivors and high-achieving professionals. I provide time tested strategies based on successful research (CBT, EMDR, Existential Therapy, Positive Psychology). I am trained in art therapy and as a mindfulness teacher, including, MBSR. I am also the author of a true crime memoir about healing from trauma, supported by a Hedgebrook Residency, currently in preparation for publishing.