I treat adolescents and adult men and women struggling with mood, relationship, stress and general loss of well being. I specialize in Reproductive mental health, Parent coaching, and individualized social, emotional support for teens and adults. As an expert in reproductive mental health, I help new & expectant mothers and fathers cope with pregnancy, postpartum, infertility & pregnancy loss. For parents of children/teens, I offer coaching to navigate the inevitable parenting challenges. And, expertly & gently, I enable teens and adult men & women build healthy emotional/social skills & discover their authentic selves. My therapeutic approach is strength-based, solution focused & skills oriented, viewed through the lens of neuroscience & interpersonal neurobiology. Together, with compassion & mindfulness, we'll help you gain insight & develop emotional/ relational skills from Dialectical Behavior Therapy (DBT) & Cognitive Behavior Therapy (CBT), so you can move forward with confidence and joy.
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