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Sonia Aguilar, LMFT

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Marriage and Family Therapist Sonia Aguilar LMFT
Specialties: Anxiety, Depression, Trauma, Communication Issues, Grief,
Insurance: Kaiser Permanente, Cigna, Out of Network, United Healthcare, Aetna,

Introduction

Hello, thank you for taking interest in me and my practice. I am a Licensed Marriage and Family Therapist (LMFT) and have been practicing as a clinician since 2006. You can find my availability on headway. https://headway.co/providers/sonia-aguilar?utm_source=pem&utm_medium=direct_link&utm_campaign=45923 Firstly, building a meaningful therapeutic relationship is at the heart of my approach. In individual, couples and adolescent therapy sessions, I integrate Cognitive Behavioral Therapy (CBT) skills along with mindfulness to recognize and reevaluate how previous life experiences have possibly negatively impacted your beliefs, coping skills, cognitions, emotions and behaviors, which might be keeping you stuck in feelings of anxiety, depression or unhealthy ways of relating. My goal is to educate and create a greater sense of understanding about the purpose of our emotions. I will provide support in recognizing and replacing unhealthy patterns of relating and beliefs with more realistic and effective thoughts, thus decreasing emotional distress and self-defeating behaviors. I feel it is important to share that counseling can be pursued not only to handle problems, but also to find more meaning in life, feel more connected to others and our surroundings, and to increase the joy of being alive!

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Connect

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Highlights

  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMFT #112650 (CA) We've used a trusted third-party service to verify this practitioner's license.
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Coaching

Communities

  • People with Disabilities
  • Lesbian, Gay, & Bisexual
  • HIV/AIDS

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English
  • Spanish

Faiths

  • Multi-Faith

Payment options

Pay with insurance

Sonia Aguilar, LMFT accepts these insurance providers. What you pay depends on your plan.
  • Kaiser Permanente
  • Cigna
  • Out of Network
  • United Healthcare
  • Aetna
  • Blue Shield

Pay out-of-pocket

Sonia Aguilar, LMFT has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

Frequently asked questions

Is Sonia Aguilar, LMFT accepting new clients and do they offer online appointment requests? Sonia Aguilar, LMFT is not currently accepting new clients.
Does Sonia Aguilar, LMFT offer telehealth appointments? Sonia Aguilar, LMFT does offer telehealth appointments.
What areas does Sonia Aguilar, LMFT specialize in? Sonia Aguilar, LMFT specializes in the following areas: Anxiety, Communication Issues, Depression, Grief, Mood Disorders, Pregnancy, Prenatal, Postpartum, and Trauma.
Therapists / Sonia Aguilar, LMFT
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