Soar Counseling & Consulting LLC

Welcome to Soar Counseling & Consulting. Your healing journey begins here. Soar is a private practice that tailors our services based on our client, because we believe there is more than one way to heal, and your unique path deserves individual attention. Our specialized resources include: COUNSELING SERVICES: Our counselors are trained in a variety of therapeutic techniques to address a wide range of concerns, including anxiety, depression, relationships issues, mood disorders, addiction, life transitions, and more. COGNITIVE PROCESSING THERAPY (CPT): Cognitive processing therapy (CPT) is a therapeutic technique designed to help people deal with traumatic life events and the lasting impact these events may have on their lives. The approach is intended to help people manage distressing thoughts more effectively by gaining a deeper understanding of how traumatic experiences can influence the way they think about themselves and the world. EMDR THERAPY: A specialized type of psychotherapy designed to help individuals overcome trauma and process difficult memories. CLINICAL SUPERVISION: Clinical supervision is a process in which provisionally licensed counselors acquire knowledge and skills for their profession by working with an experienced and licensed supervisor, providing a bridge between the classroom and the field. Supervision is necessary in the mental health field to improve client care, develop the clinical competency of the therapist, and impart and maintain ethical standards in the field. We offer supervision sessions in both individual and group formats. We invite you to meet our providers: ELIZABETH GERVAIS is a Licensed Marriage and Family Therapy Associate with experience working with couples, families, and individuals 5+ to improve their relationships and guide them through finding new ways to adapt to life's challenges. Neuroaffirming: Her focus is to help those struggling with various elements of neurodiversity or healing from traumatic events, to better understand how it impacts their functioning and gain insight into how to adjust or adapt to various challenges life throws at them. Systemic Approach: She focuses on helping bridge the gap between different communication issues and exploring healthy boundaries that provide the foundation for healthier connections with those around you. Elizabeth brings various approaches to her work; using the Gottman Method with couples to help strengthen their relationship. With families and individuals, she incorporates Acceptance & Commitment Therapy, EMDR, and Attachment Theory to explore how you process different situations by focusing on your core values, experiences, and interactional patterns to enact growth.Elizabeth specializes in working with clients who are struggling with ADHD, autism, executive functioning difficulties, anxiety, depression, trauma, parenting, and learning disorders. BRIANNA GLEEN is a licensed professional counselor. Briannas goal is to provide a safe and welcoming environment in working together to find both peace and joy in life. Brianna believes that you are the expert on your life with her role being to assist you in finding the happiest version. She has experience working with persons and their families to address addictions, depression, anxiety, self-esteem, relationship issues, establishing work life balance, boundary setting, and LGBTQ+ issues. Brianna offers counseling services in Cullman and online. CANDICE LAWHORN a Licensed Professional Counselor based in Alabaster, Alabama, focuses on assisting individuals, couples, and families in managing challenging emotions and relationship issues. What makes Candice unique? Wide Range of Expertise: She customizes her therapy sessions to address your specific needs and objectives, employing a combination of effective techniques. Tailored Approach: Her therapeutic approach centers around empathy and understanding, creating a safe space for you to share and progress towards recovery. Experienced Therapist: She provides assistance for a range of issues such as anxiety, depression, family disputes, relationship challenges, life changes, coparenting, and more. Additionally, she specializes in aiding veterans, blended families, adolescents, and individuals in open or non-traditional relationships. Candice offers counseling services online. SARAH DAILY, a Cullman based LPCS and EMDR therapy clinician, has been providing therapeutic services to the northern and central Alabama area since 2002. Sarah sees clients over the age of 18 for individual therapy concerning a variety of reasons including divorce, relationships, substance use, grief, depression, anxiety, trauma, life changes, etc. Sarah has a specialty certification as a Certified Clinical Trauma Professional. She is also a Licensed Professional Counselor Supervisor (LPCS), licensed through the Alabama Board of Examiners in Counseling (ABEC). Sarah is EMDR Therapy certified and has an interest in utilizing this technique when clinically appropriate. For information on EMDR Therapy please visit www.emdr.com. Sarah offers clinical services in Cullman & online. Provider NPI#1063525418 *Sarah is not currently accepting new clients; her availability is limited to established clients only at this time.