Sneha Raj, PsyD, LP

I am a licensed, practicing clinical psychologist who strives to foster a safe space for clients ages 18+ of diverse races, ethnicities, genders and sexualities, and to individuals with disabilities. Vikas Psychology LLC offers telehealth therapy services clients ages 18+, residing within Minnesota and all 42, PSYPACT participating states. (Current states not eligible for services: AL, CA, HI, LA, MA, MT, NM, NY, OR, PR, VI, Guam). I view my clients as experts in their own, unique lives and I see my role, as a therapist, to be a consultant and companion to you on your "Vikas," a Sanskrit term, meaning "an unfolding journey of exploration and growth." Through our conversations in therapy, we work together to uncover your strengths, what allows you to be resilient in the face of adversity and explore what allows you to experience a meaningful quality of life as you continue to evolve and change in your life. I have experience working with clients who seek therapy for specific reasons, like manage mood (such as depression or anxiety), navigate life transitions (such as family planning, grief, or retirment), or work to make significant lifestyle changes (like managing chronic illnesses, learning behavioral skills to manage symptoms of ADHD, or enhancing readiness to recieve bariatric surgery), with clients who seek out a therapeutic space for self growth. Your journey begins with a free, 15 minute consult that will help you decide if you would like to schedule to meet with me for a more in-depth, initial intake meeting to talk about your therapy goals and plan for meeting in the future. You can also share information about reasons for seeking therapy, before we meet, by completing the prescreening form that can be accessed through the following link: https://vikas-psychology.clientsecure.me/contact-widget I look forward to the privilege of accompanying you on this most important journey.