Hi, I’m Joely Zheng, a Licensed Marriage and Family Therapist (LMFT), Certified EMDR Therapist, and Clinical Supervisor offering trauma-informed therapy to adults and teens across California. I specialize in supporting individuals navigating trauma, anxiety, depression, postpartum mental health, and the emotional toll of cultural transitions. As a bilingual therapist fluent in English, Mandarin, Cantonese, and Teochew, I provide a culturally responsive and affirming space where you can process your experiences safely and authentically. With over eight years of clinical experience, I integrate evidence-based modalities such as EMDR, CBT, DBT skills, Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and mindfulness-based practices. These approaches support you in regulating emotions, healing from painful experiences, and living in alignment with your values — even in the face of distress. I also have extensive experience treating postpartum depression and anxiety, supporting new mothers in adjusting to the emotional and physical demands of parenthood. As a clinical supervisor, I mentor associate therapists in building strong clinical foundations rooted in compassion, cultural humility, and trauma-informed care. Therapy with me is collaborative, warm, and grounded in deep respect for your lived experience. Whether you're feeling overwhelmed, disconnected, or simply ready for change, I’m here to help you reconnect with your strength and move forward with clarity and compassion. 🌿 关于我 用理解、文化与同理心开启疗愈之旅 您好,我是郑斯怡(Joely Zheng),加州注册婚姻与家庭治疗师(LMFT)、认证EMDR治疗师,也是一位临床督导,目前为加州居民提供线上心理治疗服务。我专注于协助成人和青少年面对创伤、焦虑、抑郁、产后情绪问题,以及因文化适应或身份认同带来的压力与困扰。 我能使用普通话、粤语、潮汕话和英语提供心理治疗,致力于营造一个安全、尊重文化背景的空间,让您能够自在地表达情绪、探索内在经验。 拥有超过八年的临床经验,我结合多种循证治疗方法,包括: EMDR 眼动脱敏疗法, 认知行为治疗(CBT), 辩证行为治疗技巧(DBT), 接纳与承诺疗法(ACT),情绪取向治疗(EFT),正念练习与身心调节技巧。 我也有丰富经验协助经历产后忧郁与焦虑的妈妈们,支持她们走过适应过程,缓解压力,并逐步建立自我关爱与力量。 作为一位临床督导,我也指导实习治疗师在临床判断、文化敏感度与创伤知情的治疗实践中持续成长。 心理治疗是一个协作、温暖且充满尊重的过程。如果您正在经历困惑、情绪低落,或想要重新找回生活的平衡,我愿意陪伴您一同前行,迈向更清晰、更有力量的自己。
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