I am a trilingual (English/Spanish/German) Licensed Mental Health Counselor in the state of New York and specialize in working with the adult population. My belief is that self-healing encompasses the mind and body and that the clients are the experts in their journey. While therapy is a growth and self-discovery process, in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. My mission is to help you regain control of your life by empowering you and helping you re-build self-confidence. I have the tools and professional experience to help you get back on track. As your therapist, while I use an eclectic approach, my main emphasis is on the cognitive-behavioral, dialectical-behavior, solution-focused, and person-centered modalities. In addition, I have an extensive background in working with the Hispanic population and have a great understanding of my clients' culture and background. It is not easy to begin this difficult journey on your own. Allow me to walk beside you and to guide you throughout this process and path to self-healing.