I'm a Licensed Clinical Social Worker & trauma focused therapist, emphasizing the importance of mind-body healing as core to the work that we will do. I am experienced in working with PTSD, depression, anxiety, self-image issues, eating disorders, childhood abuse/neglect, and family issues. My training is in Dialectical Behavior Therapy (DBT), Mindfulness Based Self-Compassion, and Sensorimotor Psychotherapy. I focus on relational healing with others as well as mending the relationship we have with ourselves. My passion continues to grow in working with marginalized populations, minorities, and the South Asian population. My clients connect with me when I offer validation while also looking at ways to improve and change. I am a first generation South-Asian American, I understand the complexities of culture and community. When I take my therapist hat off for the day I enjoy hiking and being in nature, cooking and tasting various ethnic foods and spending time with my loved ones. I welcome you on this journey and I'm grateful you have chosen me to join you.
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