Hey there, is juggling a million responsibilities leaving you feeling depleted, lonely, and anxious? I specialize in helping you break free from perfectionism, people-pleasing, and old patterns that just aren't working for you anymore. Together, we’ll uncover what keeps you stuck on the hamster wheel and how to feel better AND build a life that feels peaceful and fulfilling. I spent years in corporate settings, soaking up office politics, shifting roles, and feeling the relentless pressure of performance. Though it looked like success on paper, something was missing. I wanted to help people beyond just managing budgets and creating new policies. That longing led me into mental health. Now I bring that real-world experience into clinical psychotherapy. I know what it’s like to juggle big responsibilities, wade through drama, and wonder if you’re doing enough, because I’ve been there. I know what it's like to balance impossible job priorities with divorce and single parenting. I blend psychology, neuroscience, and spirituality to guide you guide you on a journey of transformation so you can finally breathe and feel peace, purpose, and joy.
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