I sincerely believe that all people deserve to live a healthy & positive life. By taking the first steps into therapy, you are choosing to better your life & your well-being. My goal in every session we have together will be to provide you with a safe, nonjudgmental environment for you to achieve a better understanding of yourself. Life’s challenges are inevitable. Why face them alone? While I have worked with a variety of populations throughout my career, I primarily work with adults, using a client-centered approach. My areas of expertise include depression, anxiety & other mood disorders; personality disorders, life transitions, trauma & abuse, self-esteem, & relationship issues. I can help you 'plant the seeds' that can help you reach your personal goals. My goal is to support you & collaborate with you in reaching these goals. I look forward to meeting & partnering with you in this new life journey.