Hello! I’m Dr. Shelly, a licensed counseling psychologist with a passion for helping individuals and couples navigate the complexities of life, relationships, and cultural dynamics. I provide therapy for clients facing challenges such as relationship stress, identity development, navigating microaggressions, managing life transitions, and increasing their self-confidence and overall emotional well-being. With advanced training in ADHD assessment, substance use treatment, and group facilitation, I offer a well-rounded and culturally sensitive approach that meets each client where they are. My sessions are deeply collaborative, empowering clients to grow, heal, and thrive in the face of life’s challenges. Whether you’re looking to create stronger connections in your relationships, navigate workplace stress, or gain tools to build resilience, my approach is grounded in empathy, cultural awareness, and actionable strategies. Together, we’ll work toward meaningful and lasting change, helping you live the life you deserve. If this sounds like the support you’re looking for, I’d love to connect and explore how we can work together toward your goals.
Looking for practitioners who accept insurance?