Feeling overwhelmed by anxiety, major life changes, stress, or just struggling to focus and make decisions? I've been there too, and I know how hard it can be. I’m here to offer a safe and supportive space where you or your child can talk openly and truly feel heard. My approach is relaxed, intentional, and creative and tailored to what works best for you. I will take the time to get to know you, help you meet your goals, and build on your strengths. Together, we'll identify practical ways to manage difficult emotions and bring a bit more calm to your life. I specialize in Client-Centered Play Therapy and Expressive Arts and draw from a variety of evidence-based approaches to best help each client. I have experience helping children, teens, and young adults navigate a variety of issues and major life changes. I love seeing clients successfully navigate their challenges and celebrate their victories. It's okay to take your time moving forward in this process. Do you have questions? Want to make sure I'm a good fit for you? I would love to talk with you more about the process and how I might be able to help. Growth, change and healing take time. I'm happy to provide an introduction to the process before you commit.
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