Sometimes, the first step to seeking help is the hardest. Fortunately, you won’t have to experience this journey alone! I am happy to be accepting new clients for Family, Individual, and Couples Therapy. Our work will be collaborative, as I want to ensure each client experiences understanding, compassion, empathy, and respect. My passion is in helping clients rebuild and re-establish trust and connectedness in their relationships with others, as well as within themselves. I also tend to use humor in sessions. Therapy can be difficult, but there's room for a little laughter along the way. I use a Trauma Informed and Family Systems approach to help clients better understand their behaviors and find compassion for areas they are seeking growth. My Attachment Based background guides my work, supporting clients in identifying the intergenerational family patterns that are no longer useful to their family system. I have extensive experience working with Depression, Anxiety, PTSD, Relationship Issues, and Family Conflict. I am trained in EMDR, ABFT, FFT, and DBT. Together we will work to empower the innate strengths you already have, while challenging unhealthy patterns serving as barriers to desired change. Please reach out to schedule a free 15min consult!
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