Hello, I'm Shelby. With a deep passion for helping individuals navigate life's challenges and discover their inner strength, I bring a compassionate and non-judgmental approach to our sessions. As a licensed mental health counselor with 8 years of experience, I've had the privilege of working with diverse populations facing various mental health and addiction concerns. My therapeutic approach is rooted in empathy, active listening, and collaboration, as I believe in creating a safe and supportive space where you can explore your thoughts, feelings, and experiences openly. Whether you're struggling with anxiety, depression, relationship issues, trauma, addiction, or simply seeking personal growth and self-discovery, I'm here to offer guidance, support, and practical tools tailored to your unique needs and goals. Together, we'll embark on a journey towards healing, resilience, and empowerment. My goal is not just to alleviate your immediate distress but to empower you with the skills and insights necessary to thrive in all aspects of your life.
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