Shawna Bennett
Introduction
I am licensed in Professional Counseling and Marriage & Family Therapy, and I'm also a Certified Yoga Instructor. My passion lies in helping individuals who are facing challenges but are eager to take the steps necessary for a more content life. If you're feeling weighed down by feelings of depression, anxiety, or experiencing conflict in your relationships, and you're uncertain about what steps to take next, I invite you to schedule a complimentary phone consultation. Let's work together to bring more clarity and guidance into your life. Life can be overwhelming, especially when dealing with issues like depression, stress, anxiety, and challenging relationships. You don't have to navigate these struggles alone. Allow me to walk alongside you as we journey together towards finding peace of mind. I approach my work by focusing on understanding your unique needs and discovering the perfect coping tools to help you build the life you've always dreamed of. My approach emphasizes the connection between your mental and relational well-being and its impact on your physical health. Life's difficulties can be daunting, but you don't have to face them without support. Whether you're an individual, a couple, or a family seeking assistance, I'm here to help you uncover the root of your concerns. If you're feeling distressed, my aim is to assist you in finding coping tools in a compassionate and judgment-free space that truly work for you.
Connect
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments and insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
- Classes
- Coaching
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Free intro call available
Pay with insurance
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BlueCross and BlueShield
Pay out-of-pocket
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Psychotherapy, 60min $150