My guess is that you are struggling with how to cope with the life that’s around you. Your relationships likely have reoccurring disagreements. You’re stuck in a pattern that you don’t understand or at least don’t know how to change. You may feel overwhelmed, tired, angry, sad. My second guess is you’d like things to change and you’re ready to find someone who can help you do that. You probably want to feel joy, peace, and that you can be fully yourself without fear of what anyone else thinks. I have been utilizing a new therapy model called Restoration Therapy. It helps us learn how we see things through past hurts, how we cope with that, and how learning positive truths about ourselves allows us to respond differently in hard situations... when you put in the work. I can lead you through this process of becoming a more healthy you! It’s much less about who and much more about when we will struggle with depression or anxiety. I would love to meet with you and help you to understand ways that you can feel better about yourself and can deal with the life around you in a more honest and defenseless way. This brings about much freedom and peace. I’d love to chat with you.
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