My therapeutic approaches are rooted in evidence-based practices, with a strong emphasis on safety, empathy, active listening, and collaboration. Your experiences are unique, and I tailor my therapeutic techniques to meet your specific needs and goals. With degrees in psychology and specialized training in both Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), and Restoration Therapy, I offer a blend of therapeutic approaches designed to support you on your journey to mental and emotional well-being. If you're ready to take the first step, I invite you to reach out. Together, we can work towards achieving your goals and exploring your unique expedition.
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