She is an eclectic therapist who draws from various disciplines to use a range of proven methods to determine the best therapeutic tools to help clients. Through her work, she strives to foster a safe space where clients can tell their stories, gain insight into how their life experiences have impacted them, and then create a new reality that is more fulfilling. She utilizes various therapeutic approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), play therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Positive Psychology, music and art therapy,
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