Do you struggle with an inner critic and perfectionism that just won't quit? Suffering due to trauma or emotional pain? Or maybe there's a relationship you want to heal, but everything you've tried isn't working. Sometimes life can feel like a chore, with obstacles that keep us from living a contented life free of insecurity, frustration, and stress. More than anything, I want you to know that there are solutions and you have the strength to not just overcome, but thrive! It's time to get unstuck. You are worth it! I want to partner with you in finding practical solutions and discovering your unique path to living a fulfilled life. I specialize in working with trauma/PTSD, anxiety, relationship issues, struggles with self-worth and perfectionism, boundaries/assertiveness, depressed mood, stress management, and more.