You want to live with more ease and assuredness. I believe we all have an inner wholeness, but sometimes we need help uncovering it. Together we will compassionately look deeply into your experiences, emotions and relational patterns to uncover stuck points, process them, and make room for change. We will gently and gradually peel away the protective layers no longer serving you to transmute suffering into healing. Clients often describe me as warm and real. Common concerns my clients have include anxiety, self-worth, divorce recovery, relationship challenges and perfectionism. I take a strengths-based approach and have training in Acceptance and Commitment Therapy, Internal Family Systems and Accelerated Experiential Dynamic Psychotherapy and pull from these methods to meet each clients' unique needs.
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