Are you okay? Have you realized that you are more burned out by the ups and downs of every day life? Are you overwhelmed with the constant pressures of society’s standards? How about, just being emotionally drained from carrying your own load and someone else’s? If that SOUNDS like a lot, it’s because it IS a lot. Come on in, and let’s have a chat. Therapy is not a scary process; it’s just a new one. You are entitled to be in a space to let it all out. Together we can work on creating those ‘aha moments’ that were a bit more difficult to see by yourself. As your therapist, I will support you, accept you, and most importantly hear you without judgment. We will not just talk about what’s not working or what’s holding you back, but we will take that step, big or small to work it out. Chin up — You are your biggest breakthrough yet!