Shana Rittenhouse

LMHCA, NCC Insight Mental Health Group

Specialties: Anxiety, Depression, Trauma, Abandonment, Coping Skills,

Insurance: Premera Blue Cross, Aetna, First Choice Health, Cigna, Kaiser Permanente

Introduction

As a Licensed Mental Health Counseling Associate and National Certified Counselor, Shana brings empathy, kindness, encouragement, and humor to her sessions. She honors each person’s unique personality, and focuses on their strengths, empowering clients to live their most fulfilling life. Shana earned a Master's Degree in Clinical Mental Health Counseling with a Certificate in Trauma Counseling from Antioch University New England. Her devotion to providing clients with the most beneficial evidence-based modalities led to her completing EMDR (Eye Movement Desensitization and Reprocessing) training in 2021. Shana works with couples and individuals 13+ who experience a variety of issues including depression, anxiety, life transitions, eating disorders, and substance abuse. She is especially passionate about guiding clients on their healing journey through trauma, PTSD, grief/loss, and marital/relationship issues. Using an eclectic approach to therapy, she draws from multiple modalities including EMDR, Cognitive Behavioral Therapy (CBT), Positive psychology, Dialectical Behavior Therapy (DBT), Mindfulness, Emotional Focused Therapy (EFT), and Gottman. Shana is an LGBTQIA+ ally. She is dedicated to creating a non-judgmental, compassionate, therapeutic environment, allowing every client the space to heal while providing them with the support and tools to grow.

GENDER Female

PRONOUNS She/Her/Hers

Highlights

Accepting new clients
Offers free consultation
In-person & telehealth appointments
Accepts insurance

Licenses

LMHCA #61406184 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Payment options Free intro call available

Pay with insurance

Shana Rittenhouse accepts these insurance providers. What you pay depends on your plan.

Premera Blue Cross
Aetna
First Choice Health
Cigna
Kaiser Permanente

Pay out-of-pocket

Psychiatric Diagnostic Evaluation $170
Psychotherapy, 55 min $150

Locations

Snoqualmie - Insight Mental Health Group

8226 Bracken Pl SE Suite 200

Snoqualmie, WA 98065-2935

Get Directions

Telehealth - NOT at home

Bainbridge Island, WA 98110-9997

Telehealth - IN HOME

Frequently asked questions

Is Shana Rittenhouse accepting new clients and do they offer online appointment requests? Shana Rittenhouse is currently accepting new clients but has not enabled online booking.

Does Shana Rittenhouse offer telehealth appointments? Shana Rittenhouse does offer telehealth appointments.

What areas does Shana Rittenhouse specialize in? Shana Rittenhouse specializes in the following areas: Abandonment, Anxiety, Coping Skills, Couples Counseling, Depression, Dissociation, Divorce, Domestic Abuse, Emotional Abuse, Family Conflict, Grief, Life Transitions, Marital and Premarital, Mindfulness, Perfectionism, Physical Wellness, PTSD, Self Esteem, Sleep or Insomnia, Social Anxiety, Stress, and Trauma.