Are you carrying the weight of generational trauma? Emotional burdens, unspoken pain, or family patterns that didn’t start with you but still shape your life today? Maybe you’ve worked hard to break the cycle, but the past keeps resurfacing, leaving you feeling exhausted, stuck, or overwhelmed. And when life throws major transitions your way, a career shift, relationship decision, loss, or simply feeling lost, it can feel like standing at a crossroads without a clear path. The pressure to make the “right” choice can be paralyzing, especially when you’re already carrying so much. You don’t have to navigate it all alone. I specialize in helping individuals break free from the grip of generational trauma and find clarity during life’s most challenging transitions. If you're struggling with family wounds, emotional blocks, or the fear that comes with change, you don't have to face it alone.In our work together, you’ll have a safe, supportive space where your story is seen and valued. I offer a compassionate, evidence-based approach that’s personalized to fit your unique journey. Healing takes courage and just by being here, you’ve already taken a powerful first step. I’m here to walk alongside you as you move toward the healing and growth.
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