Hi There! I'm Shakia, a Licensed Professional Counselor in New Jersey. I have an extensive background in the mental health field through my experience working in hospitals, outpatient settings, and community-based programs. I work with clients who are experiencing anxiety, burnout, stress, a lack of confidence, Imposter Syndrome, and issues related to self-esteem. In addition to providing individual counseling sessions, I also facilitate workshops focused on different areas related to personal development (i.e., Increasing Emotional Intelligence, Mindfulness-Based Stress Reduction, etc.). I strive to provide clients with a non-judgmental, open, and safe environment during our virtual, weekly, sessions. My goal is to empower clients to feel confident as the main “driver” in their lives by gently “challenging” them to move beyond perceived limitations through solution-focused strategies (and a little humor) in combination with mindfulness exercises. *If you are interested in our January 2024 Journey to Wellness Workshop Series, please give us a call.*