Shaina Beshkin
Introduction
Hello! We have yet to meet, but I’m already proud of you for seeking help. It’s incredibly hard and frustrating, especially if you’ve done it before, but the fact that you’ve started searching is a big deal. Were you told to "get over it?" Or, had your concerns and struggles dismissed? In my practice, we don't get over our difficulties - we work through them, and that takes time. I want to be there to help you through that journey. To feel supported and cared for. To heal in a safe, judgment-free space. And to gain a sense of control over your life. I specialize in depression, anxiety, OCD, PTSD, trauma, grief, addiction, suicidal ideation, and ADHD. My primary focus is on LGBT+, immigrant, adoptee, sex worker, and disabled populations. I practice with an inclusive, social justice-oriented approach. My clinical orientation is an eclectic mix of trauma-focused psychodynamic care, CBT, ACT, and MI. If we work together we can explore your fears, hopes, strengths, and triggers. We can identify the negative thought patterns that precede depressive spirals and/or paralyzing anxiety. We’ll make a plan together and address what you want addressed, nothing is too big or too small. Feel free to call or text me anytime. Let's get started.
Highlights
- Telehealth appointments
- Accepts insurance
Licenses
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MHC-LP #P116355 (NY)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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LGBTQIA+
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People with Disabilities
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Racial Justice/Equity
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Trans & Non-Binary
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
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Russian
Faiths
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Jewish
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Agnostic
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Atheist
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Christian
Pay with insurance
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Cigna
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Fidelis Care
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metroplus
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integra
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Medicare
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php
Pay out-of-pocket
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Fee Depends on Insurance $0 - $80