I am passionate about assisting you enhance your life with acceptance, empathy, and understanding. My primary goal is to foster an environment in which you and I can have open, honest, real discussions and develop a trusting therapeutic relationship. I welcome all clients to explore their presenting struggles with the assurance of nonjudgmental support and feedback; I find it most effective to meet clients where they are at. You will receive individualized care, and we will collaboratively develop a structured plan best suited to tackle specific problem areas to increase your sense of control and gain relief as soon as possible. I use an individualized integrated approach (including person-centered, DBT, CBT, REBT, and more) which allows you and me to creatively determine how to tackle issues and promote change in the way most fitting to you and your lifestyle. I believe each client has the potential for positive change. I have extensive experience working with numerous populations in research and data analysis, harm reduction and community engagement, dual-diagnosis residential treatment, transitional living, intensive outpatient level of care, and private practice. I feel incredibly grateful to have the opportunity to connect with brave human beings choosing to embark on a journey of disclosure, wonder, and application of acquired skills. I find it inspiring and rewarding to work with people traversing their suffering and pain in order to arrive at a destination of increased confidence, reprieve, and progressive self-discovery. We have all used the "it's just not a good time" excuse, but when will be a good time then? Truth is: any time is the right time when you are choosing to make a positive change. I know it can seem intimidating, but you can do this! I encourage you to stop postponing your own growth and happiness. Contact me to set up an appointment (or set one up yourself using the client portal link) and find what you are looking for.
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