Seimy Briones

Seimy Briones is a licensed mental health therapist affiliated with Ruston Therapy PLLC. She specializes in working with teens and young adults who are struggling with anxiety, depression, trauma, PTSD, grief, relationship issues, career issues, and self-esteem issues. She is bilingual and has experience providing counseling sessions in both English and Spanish. Her therapeutic style is person-centered, strength-based, somatic, and holistic. She is warm, friendly, and authentic, and she likes to use humor in her sessions. She believes that clients are the experts of their lives and are capable of self-exploration, growth, and resiliency. Her main approach is Cognitive Behavioral Therapy (CBT), which is based on helping her clients explore behavioral and thinking patterns that are causing anxiety, depression, or any mental health issues. She also enjoys doing talk therapy and holding a safe space for her clients to feel heard and supported. She believes that creating a strong therapeutic relationship where everyone feels safe, seen, and heard is essential to getting the most out of therapy. She believes we, as humans, are all born with strengths and weaknesses. Our weaknesses help us to learn and grow in life. Our strengths allow us to help ourselves and others. “Let's not be afraid of being human”. Please reach out to schedule a free consultation if you feel she is the right therapist for you. Bilingual Therapist: English and Spanish