Mental Performance Coaching focuses on helping individuals manage their emotions so they feel calm and prepared. Coaching involves setting clear goals and identifying obstacles and problematic behaviors to develop a resilient mindset to overcome challenges. Individuals train their minds to show up exactly as they want to. I specialize in maximizing potential and empowering athletes and young adults to take better care of themselves while navigating the complexities of life. Together, we will manage the challenges you encounter so you can grow in all areas of your life.
Looking for practitioners who accept insurance?