Hi, I'm Sasha, a Master's level Mental Health Counseling student with a Marriage and Family Therapy certificate at Richmont Graduate University, serving Embrace as a Clinical Intern. I am a Certified Prepare & Enrich Facilitator inspired by wanting to be a resource of Hope for others. I enjoy helping young adult couples and individuals work through their relationship dynamics, communication, and conflict in healthy and sustainable ways. I also enjoy working with adolescents and young adults who struggle with addictions, depression, anxiety, and various issues. My experience servicing members of the armed forces and their families solidified my genuine passion for supporting clients in their healing and growth journey while deepening intimacy within marriages, overcoming depression, anxiety, and addiction, and helping others build a foundation within the mind, body, and soul by integrating Grace, Love, and Hope into the therapy session. I am passionate about helping others build and maintain healthy relationships, develop emotional wellness, and skills in implementing boundaries and setting goals. I use integrative approaches such as Mindfulness-Based Cognitive Behavioral Therapy, Family Systems Therapy, Marriage and Family Therapy, and Solution-Focused Brief Therapy models. I am also prepared and can integrate faith and spirituality into the therapy room if the client desires. I look forward to working collaboratively with you.
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