Invisible wounds are often the ones most difficult to live with. The pain of the past can linger, leaving you feeling weighed down. You may wonder if life could ever be different of if the changes you see are even possible. Or maybe you feel defeated and unsure of how to trust or hope again. You want a space where you can unpack it all and find a solution for your struggles. You have decided you don't want the past to hold you back any longer and taken that first step forward to find healing. I'm so glad you're here! It's not always easy to put yourself out there and ask for what you need. We will work together using approaches tailored to your needs, and therapeutic goals. I will help you to rewire any negative beliefs keeping you stuck and resolve unhealed wounds to get you to the breakthrough you’re seeking.
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