I’m dedicated to supporting individuals, couples, polycules, and families from all walks of life on their journeys toward personal growth, emotional well-being, and conflict resolution. I provide a safe, non-judgmental space where you can show up as your authentic self to navigate life’s complexities. Whether you’re exploring personal identity, seeking clarity, wanting to change behaviors that no longer serve you, or process and heal, I’ll meet you where you’re at with honesty, genuine care, and curiosity. Together we can work to identify your strengths and develop tools to overcome challenges with greater resilience and hope. I offer a holistic and personalized therapy approach, tailoring evidence-based techniques including CBT, DBT, IFS, EFT, somatic, narrative, and motivational interviewing to each client's unique needs and perspectives. My goal is to empower individuals to find their voice, cultivate self-knowledge and self-compassion, and lead more fulfilling lives. I’m a pre-licensed counselor (graduate student intern), currently practicing under supervision while I pursue a Master’s degree in Clinical Mental Health Counseling at Seattle University. Contact me for a free 15-minute no obligation consultation phone call. I look forward to connecting with you!